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Sweet and Spicy Honey Pepper Chicken

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  • Author: lima
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: None

Description

A delightful dish that combines sweetness and heat, perfect for any occasion.


Ingredients

Scale
  • 4 chicken breasts
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes
  • Salt to taste
  • 1 tablespoon minced garlic
  • Green onions for garnish

Instructions

  1. In a bowl, whisk together honey, soy sauce, olive oil, black pepper, red pepper flakes, salt, and minced garlic.
  2. Marinate the chicken breasts in the mixture for at least 30 minutes.
  3. Preheat a grill or skillet over medium-high heat.
  4. Remove the chicken from the marinade and grill for about 6-7 minutes on each side, or until cooked through.
  5. Garnish with chopped green onions before serving.

Notes

For extra flavor, marinate the chicken longer. For spiciness, add more red pepper flakes or hot sauce.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 80mg