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Sticky Sweet Chili Chicken Thighs

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  • Author: lima
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Asian
  • Diet: Gluten-Free

Description

A quick and easy air fryer recipe for Sticky Sweet Chili Chicken Thighs, featuring crispy skin and a flavorful glaze.


Ingredients

Scale
  • 8 bone-in chicken thighs
  • 1 tbsp avocado oil
  • 1 tsp garlic powder
  • ½ tsp salt
  • ½ tsp pepper
  • ½ cup sweet chili sauce
  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp sesame oil

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Dry the chicken thighs thoroughly with a paper towel.
  3. Rub the thighs with avocado oil and season with garlic powder, salt, and pepper.
  4. Place the thighs skin side down and air fry at 375°F for 15 minutes.
  5. In a bowl, mix sweet chili sauce, soy sauce, sesame oil, and oyster sauce to make the glaze.
  6. Baste the chicken a few times with the glaze while cooking, at least three times.
  7. Cook for an additional 10 minutes or until the internal temperature reaches 165°F (74°C).
  8. For extra crisp skin, broil for the last 2-3 minutes, watching closely.
  9. Let the chicken rest for a few minutes before serving.

Notes

Serve over jasmine rice or with vegetable side dishes. Store in the fridge for up to 3 days or freeze for up to 2 months.


Nutrition

  • Serving Size: 1 thigh
  • Calories: 400
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 100mg