Why Make This Recipe
Spicy Buffalo Chicken Wraps are a great choice for a quick and tasty meal. They are easy to make and packed with flavor. If you love the spicy kick of buffalo sauce and the freshness of veggies, this wrap is perfect for you. It’s a fun way to enjoy your favorite buffalo chicken in a portable form. Plus, you can share it with a friend because this recipe makes two wraps!
How to Make Spicy Buffalo Chicken Wraps
Ingredients
- 2 tortillas
- 1 cup cooked chicken, shredded
- 1/4 cup buffalo sauce
- 1/2 cup lettuce, shredded
- 1/4 cup blue cheese, crumbled
- 1/4 cup ranch dressing
- 1/4 cup diced tomatoes (optional)
- 1/4 cup sliced red onion (optional)
Directions
- In a bowl, mix the shredded chicken with buffalo sauce until well coated.
- Lay each tortilla flat and spread a layer of ranch dressing on each.
- Evenly distribute the buffalo chicken mixture onto the tortillas.
- Top with shredded lettuce, blue cheese, and any optional ingredients like tomatoes or red onion.
- Roll the tortillas tightly, slice in half, and serve immediately.
How to Serve Spicy Buffalo Chicken Wraps
To serve your Spicy Buffalo Chicken Wraps, place them on a plate and enjoy with extra ranch dressing on the side for dipping. They make a fantastic lunch or dinner, and you can add some potato chips or fresh veggies for a complete meal.
How to Store Spicy Buffalo Chicken Wraps
If you have leftovers, you can store them in the fridge. Wrap them in aluminum foil or place them in an airtight container. They will stay fresh for up to two days. However, keep in mind that the tortillas may become softer over time.
Tips to Make Spicy Buffalo Chicken Wraps
- Use grilled or rotisserie chicken for a quicker option.
- Adjust the amount of buffalo sauce based on your heat preference.
- Add extra veggies like bell peppers or cucumbers for added crunch.
- For a healthier option, use whole wheat tortillas.
Variation
You can make this recipe vegetarian by using shredded chickpeas or tofu instead of chicken. Just mix them with the buffalo sauce the same way!
FAQs
1. Can I make these wraps ahead of time?
Yes, you can prep them ahead but store the tortillas and fillings separately to keep them fresh. Assemble them right before serving.
2. What can I use instead of ranch dressing?
You can use Caesar dressing or a yogurt-based dressing if you prefer a different flavor.
3. Are there gluten-free options for this recipe?
Yes, you can use gluten-free tortillas to make this recipe suitable for those with gluten sensitivities.
Spicy Buffalo Chicken Wraps
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Gluten-Free Option Available
Description
Quick and tasty Spicy Buffalo Chicken Wraps packed with flavor and perfect for a meal on the go.
Ingredients
- 2 tortillas
- 1 cup cooked chicken, shredded
- 1/4 cup buffalo sauce
- 1/2 cup lettuce, shredded
- 1/4 cup blue cheese, crumbled
- 1/4 cup ranch dressing
- 1/4 cup diced tomatoes (optional)
- 1/4 cup sliced red onion (optional)
Instructions
- In a bowl, mix the shredded chicken with buffalo sauce until well coated.
- Lay each tortilla flat and spread a layer of ranch dressing on each.
- Evenly distribute the buffalo chicken mixture onto the tortillas.
- Top with shredded lettuce, blue cheese, and any optional ingredients like tomatoes or red onion.
- Roll the tortillas tightly, slice in half, and serve immediately.
Notes
Use grilled or rotisserie chicken for a quicker option. Adjust the amount of buffalo sauce based on your heat preference.
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 3g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg