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Perfect Roasted Chicken Drumsticks

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  • Author: lima
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 70 minutes
  • Yield: 4-6 servings 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American
  • Diet: Paleo

Description

Deliciously crispy roasted chicken drumsticks with tender, juicy meat, perfect for any occasion.


Ingredients

Scale
  • 3 pounds chicken drumsticks (about 1214 pieces)
  • 3 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (optional)
  • 2 tablespoons fresh lemon juice
  • 2 cloves fresh garlic, minced
  • 2 tablespoons butter, melted (for garlic butter variation)

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with aluminum foil.
  2. Pat the chicken drumsticks dry with paper towels to ensure crispy skin.
  3. In a small bowl, combine garlic powder, onion powder, smoked paprika, thyme, oregano, salt, black pepper, and cayenne pepper.
  4. In a large mixing bowl, combine the drumsticks with olive oil, lemon juice, and minced garlic, then toss well.
  5. Sprinkle the seasoning blend over the drumsticks and massage it in for even coverage.
  6. Arrange the drumsticks on the baking sheet, ensuring they are spaced apart.
  7. Roast in the preheated oven for 25 minutes without opening the door.
  8. Carefully flip each drumstick using tongs and roast for an additional 15-20 minutes until the internal temperature reaches 165°F (74°C).
  9. For extra crispiness, broil for the last 2-3 minutes, watching closely.
  10. Let the drumsticks rest for 5-10 minutes before serving.

Notes

These drumsticks are perfect for meal prep and reheat beautifully. Try variations like garlic butter or parmesan crust for added flavor.


Nutrition

  • Serving Size: 2-3 drumsticks
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 100mg