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Pineapple-Teriyaki Chicken Wings

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  • Author: lima
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian
  • Diet: None

Description

These Pineapple-Teriyaki Chicken Wings are sweet, salty, and easy to make, featuring a bright, sticky glaze.


Ingredients

Scale
  • 2 pounds chicken wings
  • 1/2 cup pineapple juice
  • 1/2 cup teriyaki sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper to taste
  • Sesame seeds and green onions for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Combine pineapple juice, teriyaki sauce, soy sauce, honey, garlic powder, ginger powder, salt, and pepper in a mixing bowl.
  3. Add chicken wings to the bowl and toss to coat well with the marinade.
  4. Let the wings marinate for at least 30 minutes (or up to overnight in the refrigerator).
  5. Line a baking sheet with foil and place a rack on top. Arrange the wings on the rack.
  6. Bake for 30-40 minutes, flipping halfway through until crispy and cooked through.
  7. Garnish with sesame seeds and chopped green onions before serving.

Notes

Pat wings dry before marinating for better crisp. Use a rack on the baking sheet so heat reaches all sides.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 90mg