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Oven Baked Chicken Breast

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  • Author: lima
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Paleo

Description

A simple and healthy dish featuring juicy and flavorful baked chicken breasts, perfect for various occasions.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Rub this mixture all over the chicken breasts.
  4. Place the chicken breasts on a baking sheet.
  5. Bake for 20-25 minutes or until the internal temperature reaches 165°F (75°C).
  6. Let it rest for a few minutes before slicing.
  7. Serve and enjoy!

Notes

Pound the chicken breasts to an even thickness for even cooking. Use a meat thermometer to ensure they are fully cooked.


Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 330
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 64g
  • Cholesterol: 150mg