Description
A hearty and flavorful one-pan meal combining chicken, rice, and mixed vegetables, perfect for busy weeknights.
Ingredients
Scale
- 4 chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup mixed vegetables (peas, carrots, corn)
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- In a large baking dish, add the uncooked rice, chopped onion, minced garlic, and mixed vegetables.
- Place the chicken on top and season with paprika, salt, and pepper.
- Pour the chicken broth over the rice and chicken. Drizzle with olive oil.
- Cover the dish with foil and bake for 30 minutes.
- Remove the foil and bake for an additional 15-20 minutes, or until the chicken is cooked through and the rice is tender.
- Let it sit for a few minutes before serving. Enjoy your hearty meal!
Notes
Garnish with fresh herbs and serve with a simple salad or bread.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 100mg