One-Pan Chicken and Rice Bake

Why Make This Recipe

One-Pan Chicken and Rice Bake is a fantastic option for busy weeknights. It combines protein and grains with vegetables in one dish, making cleanup easy. The flavors blend together during cooking, ensuring every bite is delicious. Plus, it requires minimal effort as everything cooks in one pan.

How to Make One-Pan Chicken and Rice Bake

Ingredients

• 4 chicken thighs or breasts
• 1 cup long-grain rice
• 2 cups chicken broth
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup mixed vegetables (peas, carrots, corn)
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 tablespoons olive oil

Directions

1. Preheat your oven to 375°F (190°C).
2. In a large baking dish, add the uncooked rice, chopped onion, minced garlic, and mixed vegetables.
3. Place the chicken on top and season with paprika, salt, and pepper.
4. Pour the chicken broth over the rice and chicken. Drizzle with olive oil.
5. Cover the dish with foil and bake for 30 minutes.
6. Remove the foil and bake for an additional 15-20 minutes, or until the chicken is cooked through and the rice is tender.
7. Let it sit for a few minutes before serving. Enjoy your hearty meal!

How to Serve One-Pan Chicken and Rice Bake

Serve One-Pan Chicken and Rice Bake hot from the oven. You can garnish it with fresh herbs like parsley or cilantro for extra flavor. Pair it with a simple salad or bread to balance out the meal.

How to Store One-Pan Chicken and Rice Bake

To store leftovers, let the dish cool completely. Place it in an airtight container and keep it in the refrigerator for up to 3 days. You can also freeze it for longer storage. To reheat, you can either microwave it or bake it in the oven until heated through.

Tips to Make One-Pan Chicken and Rice Bake

1. For extra flavor, marinate the chicken with spices for a few hours before baking.
2. Use a mix of fresh and frozen vegetables to save time.
3. If you’re short on time, use pre-cooked chicken to cut down on cooking time.

Variation

You can easily switch up the vegetables based on your preferences or what you have on hand. Feel free to use broccoli, bell peppers, or spinach. For a spicy kick, add some chili flakes or hot sauce.

FAQs

Can I use brown rice instead of white rice?
Yes, but you will need to adjust the cooking time and increase the amount of liquid since brown rice takes longer to cook.

Is this dish gluten-free?
Yes, as long as you use gluten-free chicken broth, this dish can be made gluten-free.

Can I make this dish in advance?
Yes, you can prepare it a day ahead and store it in the refrigerator. Just pop it in the oven when you’re ready to eat.

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