Description
These Low-Carb Greek Chicken Bowls mix grilled chicken with fresh vegetables and feta, delivering big flavor with just 12g net carbs—perfect for a quick dinner or meal prep.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup chopped cucumber
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup kalamata olives
- 1 tbsp lemon juice
- Fresh parsley for garnish
Instructions
- Season chicken with olive oil, oregano, garlic powder, salt, and pepper.
- Grill or pan-fry chicken until fully cooked, about 6-7 minutes per side. Let rest before slicing.
- In a bowl, combine cucumber, cherry tomatoes, red onion, feta cheese, and olives.
- Drizzle with lemon juice and toss gently.
- Slice chicken and place on top of the salad.
- Garnish with fresh parsley before serving.
Notes
Pound chicken to even thickness for even cooking. Let the chicken rest before slicing for juiciness. Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg