Juicy Greek Chicken Burgers with Tzatziki Bliss

introduction

This recipe makes juicy Greek chicken burgers with bright, tangy tzatziki sauce. The burgers mix feta, lemon, garlic, and herbs for true Greek flavor. For a similar idea with gyros and cucumber tzatziki, try Greek chicken gyros with cucumber tzatziki sauce.

why make this recipe

• It is quick to mix and cooks fast.
• The chicken stays moist and full of flavor.
• Tzatziki adds cool freshness and balances the spices.
• You can use buns or pita for an easy weeknight meal.

how to make Juicy Greek Chicken Burgers with Tzatziki Bliss

Follow these steps to make the burgers and assemble them.

Ingredients :

• 1 lb Ground Chicken (93% lean for best results)
• 1/2 cup Feta Cheese (can substitute with goat cheese or omit for dairy-free)
• 1 medium Onion (finely chopped)
• 3 cloves Garlic (minced)
• 1/4 cup Fresh Parsley (or dill)
• 1 tsp Dried Oregano (fresh works if available)
• 1 tsp Salt
• 1/2 tsp Black Pepper (freshly ground)
• 1/4 tsp Red Pepper Flakes (optional)
• 1 tbsp Lemon Zest
• 1 tbsp Lemon Juice
• 1/2 cup Breadcrumbs (or almond flour for gluten-free)
• 1 large Egg (for binding)
• 1 cup Tzatziki Sauce (fresh or store-bought)
• 2 cups Fresh Vegetables (lettuce, sliced tomatoes, cucumbers)
• 4 pieces Buns or Pita (whole grain or gluten-free)

Directions :

Keep steps simple. Work in order: prepare, cook, then serve.

Burger Preparation

1. Put ground chicken in a bowl.
2. Add chopped onion, minced garlic, parsley, oregano, lemon zest, lemon juice, salt, pepper, and red pepper flakes.
3. Crumble in the feta cheese.
4. Add breadcrumbs and the egg. Mix gently until just combined. Do not overwork the meat.
5. Divide into 4 equal portions and shape into patties about 3/4 inch thick. Make a small dip in the center of each patty so they cook evenly.

Cooking Methods

• Pan-fry: Heat 1 tbsp oil in a skillet over medium heat. Cook patties 4-5 minutes per side until they reach 165°F (74°C).
• Grill: Preheat grill to medium. Oil the grates. Grill 4-5 minutes per side until cooked through.
• Oven: Place on a baking sheet and bake at 400°F (200°C) for 18-22 minutes, flipping halfway, until done.
  Let patties rest 3 minutes after cooking.

Serving

1. Lightly toast buns or pita.
2. Spread tzatziki on the top and bottom.
3. Place the patty on the bun. Add lettuce, tomato, and cucumber.
4. Top and serve warm.

how to serve Juicy Greek Chicken Burgers with Tzatziki Bliss

Serve with a simple salad or roasted potatoes. Offer extra tzatziki on the side. Serve with lemon wedges for a fresh squeeze.

how to store Juicy Greek Chicken Burgers with Tzatziki Bliss

• Cooked patties: cool, then store in an airtight container in the fridge for up to 3 days.
• Freeze cooked patties: wrap well and freeze up to 3 months. Thaw in fridge before reheating.
• Tzatziki: store in a sealed container up to 3 days. Do not freeze tzatziki; texture will change.

tips to make Juicy Greek Chicken Burgers with Tzatziki Bliss

• Use 93% lean chicken for best juiciness.
• Do not overmix the meat to keep burgers tender.
• Make patties slightly larger than buns; they shrink while cooking.
• Test one patty first to check seasoning.
• If using almond flour, add one extra egg if the mix feels dry.

variation (if any)

• Dairy-free: omit feta and use dairy-free tzatziki or plain yogurt alternative.
• Spicy: add more red pepper flakes or a pinch of cayenne.
• Cheese swap: use goat cheese instead of feta for a creamier taste.
• Veggie option: make with a mix of chickpeas and cooked quinoa for a vegetarian patty.

FAQs

Q: Can I make the patties ahead?
A: Yes. Shape patties and keep them in the fridge up to one day or freeze for up to three months.

Q: How can I check doneness?
A: Use a meat thermometer. Chicken should reach 165°F (74°C) inside.

Q: Can I use ground turkey instead?
A: Yes. The recipe works with turkey, but check seasoning as turkey can be milder.

Q: Is store-bought tzatziki okay?
A: Yes. Store-bought tzatziki works fine and saves time. Fresh tzatziki is brighter if you can make it.

Q: How do I prevent burgers from sticking to the grill?
A: Oil the grill grates and brush a little oil on the patties before placing them on the grill.

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