Garlic Parmesan Chicken Meatloaf

A simple, tasty meatloaf with garlic and Parmesan.

introduction

This Garlic Parmesan Chicken Meatloaf is easy to make and full of flavor. It is moist and mild, good for weeknights. If you like crispy chicken with garlic and Parmesan, try a similar flavor in wings with this crispy garlic parmesan chicken wings recipe to see another way to enjoy these flavors.

why make this recipe

• Uses ground chicken for a lighter meatloaf.
• Garlic and Parmesan add bright, savory taste.
• Quick to mix and bake with simple pantry ingredients.
• Family friendly and easy to slice.

how to make Garlic Parmesan Chicken Meatloaf

1. Preheat oven and grease the baking dish.
2. Cook the onions until soft to bring out their sweetness.
3. Mix the cooked onions with ground chicken, garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half the Parmesan.
4. Shape into a loaf in the dish and press down evenly.
5. Sprinkle the rest of the Parmesan on top. Add paprika or Italian seasoning if you like.
6. Bake until the meatloaf reaches a safe temperature and let it rest before cutting.

Ingredients :

• 1 lb ground chicken
• 4 cloves fresh garlic, minced
• 1 cup grated Parmesan cheese
• 1 cup breadcrumbs (plain or Italian-seasoned)
• 2 large eggs
• 1 medium onion, diced
• 2 tbsp soy sauce (low-sodium recommended)
• 1 tsp salt
• 1 tsp black pepper

Directions :

1. Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
2. Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
3. In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
4. Shape the mixture into a loaf form in the greased baking dish.
5. Sprinkle remaining Parmesan cheese on top. Optionally add paprika or Italian seasoning for extra flavor.
6. Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.

how to serve Garlic Parmesan Chicken Meatloaf

• Slice and serve with mashed potatoes or rice.
• Add steamed vegetables or a green salad.
• Serve warm with extra grated Parmesan or a light tomato sauce.

how to store Garlic Parmesan Chicken Meatloaf

• Refrigerate: Keep in an airtight container for 3–4 days.
• Freeze: Wrap slices or the whole loaf tightly and freeze up to 3 months. Thaw in the fridge before reheating.
• Reheat: Warm covered in the oven at 325°F (160°C) until heated through, or microwave in short bursts.

tips to make Garlic Parmesan Chicken Meatloaf

• Do not overmix the meat to keep it tender.
• Use fresh garlic for the best flavor.
• Let the loaf rest after baking so slices hold their shape.
• If mixture feels too wet, add a little more breadcrumbs.
• Check internal temperature with a thermometer for safety.

variation (if any)

• Add chopped bell pepper or spinach for veggies.
• Mix in Italian seasoning or fresh parsley.
• Use ground turkey or a mix of chicken and pork for different taste.
• Top with a thin layer of marinara or BBQ sauce for a glazed finish.

FAQs

Q: Can I make this without breadcrumbs?
A: Yes. Use crushed crackers or oats as a binder, or add an extra egg.

Q: Is low-sodium soy sauce needed?
A: It helps control salt, but regular soy sauce works if you reduce added salt.

Q: Can I bake this in muffin tins?
A: Yes. Smaller portions bake faster (about 20–25 minutes) and are good for meal prep.

Q: How do I know when it is done?
A: The center should reach 165°F (74°C) with a meat thermometer.

Q: Can I add cheese inside the loaf?
A: Yes. A small amount of shredded mozzarella or extra Parmesan inside makes it richer.

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