Description
A simple and tasty dish that’s perfect for busy weeknights, featuring juicy chicken breasts and sweet baby carrots, all infused with garlic and herbs.
Ingredients
Scale
- 4 chicken breasts
- 2 cups baby carrots
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the olive oil, minced garlic, thyme, rosemary, salt, and pepper.
- Place the chicken breasts in a baking dish and coat them with the garlic herb mixture.
- Add the baby carrots around the chicken in the dish.
- Bake for 25-30 minutes or until the chicken is cooked through and the carrots are tender.
- Garnish with fresh parsley before serving.
Notes
Make sure not to overcook the chicken; let it rest for a few minutes after baking to keep it moist. You can add your favorite vegetables for extra color and nutrients.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg