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Peach Salsa Chicken

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  • Author: lima
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American Fusion
  • Diet: Gluten-Free

Description

A vibrant summer meal combining sweet peaches and savory chicken, perfect for weeknight dinners or backyard barbecues.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 3 large ripe peaches, diced (about 3 cups)
  • 1/2 red bell pepper, finely diced
  • 1/4 red onion, finely minced
  • 2 tablespoons fresh cilantro, chopped
  • 1 jalapeño pepper, seeded and minced
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a medium bowl, combine the diced peaches, red bell pepper, red onion, cilantro, and jalapeño. Add lime juice, honey, salt, and pepper. Mix gently and set aside.
  2. Pat the chicken breasts dry with paper towels. Combine garlic powder, onion powder, paprika, cumin, salt, black pepper, and cayenne pepper in a small bowl. Rub the spice mixture evenly over the chicken breasts.
  3. Heat olive oil in a large skillet over medium-high heat until shimmering.
  4. Add the seasoned chicken breasts to the skillet. Cook for 5-6 minutes on one side, then flip and cook for another 5-6 minutes or until the internal temperature reaches 165°F (74°C).
  5. Remove the chicken from heat and let it rest for 3-4 minutes. Slice the chicken diagonally into 1/2-inch thick pieces.
  6. Arrange the sliced chicken on a serving platter and top generously with the fresh peach salsa. Serve immediately.

Notes

Serve with coconut rice, grilled vegetables, or a mixed green salad. This dish is perfect for meal prepping.


Nutrition

  • Serving Size: 1 serving
  • Calories: 285
  • Sugar: 15g
  • Sodium: 520mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 70mg