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Easy Chicken Thigh with Rice

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  • Author: lima
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan Cooking
  • Cuisine: American
  • Diet: Mediterranean

Description

A simple, filling chicken and rice dish cooked in one pan, perfect for weeknights.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs (about 1.5 lb)
  • 1 cup long-grain white rice, rinsed
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 cups chicken broth or water
  • 2 tbsp olive oil or butter
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika (optional)
  • 1 cup frozen peas or mixed vegetables (optional)
  • Fresh parsley or green onion for garnish (optional)

Instructions

  1. Pat the chicken thighs dry. Season both sides with salt, pepper, and paprika.
  2. Heat oil in a large skillet over medium-high heat.
  3. Place chicken skin-side down. Brown for 4–5 minutes until skin is golden. Flip and brown for 2 minutes. Remove chicken to a plate.
  4. Add chopped onion to the skillet. Cook for 3 minutes until soft. Add garlic and cook for 30 seconds.
  5. Stir in rinsed rice and cook for 1 minute to toast the rice lightly.
  6. Pour in chicken broth. Scrape the pan bottom to lift any brown bits.
  7. Put the chicken thighs back on top of the rice, skin-side up.
  8. Bring to a low boil. Reduce heat to low, cover, and simmer for 18–20 minutes, until rice is tender and chicken reaches 165°F (74°C).
  9. If using peas or frozen vegetables, stir them in over the rice for the last 5 minutes of cooking.
  10. Turn off heat and let the pan sit covered for 5 minutes. Fluff rice with a fork and serve.

Notes

For added flavor, use homemade chicken broth. Rinse rice for fluffier grains, and do not lift the lid while it’s cooking.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 1g
  • Sodium: 650mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 90mg