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Chicken Fajita Tray Bake

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  • Author: lima
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4-6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Gluten-Free, Dairy-Free (if omitting cheese/sour cream)

Description

This Chicken Fajita Tray Bake transforms the beloved Tex-Mex classic into an effortless one-pan meal, delivering maximum flavor with minimal cleanup.


Ingredients

Scale
  • 2 lbs (900g) boneless, skinless chicken breasts or thighs, sliced into strips
  • 3 large bell peppers (red, yellow, green), sliced into strips
  • 2 large onions, sliced into strips
  • 3 tablespoons olive oil
  • 2 tablespoons lime juice (about 1 large lime)
  • 3 cloves garlic, minced
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 810 flour or corn tortillas
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1/2 cup sour cream
  • 1/2 cup guacamole or sliced avocado
  • 1/4 cup fresh cilantro, chopped
  • Lime wedges
  • Salsa or pico de gallo

Instructions

  1. Preheat your oven to 425°F (220°C) and prepare the baking sheet.
  2. In a small bowl, whisk together all the fajita seasoning ingredients.
  3. Pat the chicken strips dry, then mix with olive oil, lime juice, garlic, and half of the seasoning.
  4. Add sliced peppers and onions to the same bowl, season, and mix.
  5. Spread the chicken and vegetable mixture on a large baking sheet in a single layer.
  6. Roast for 20-25 minutes, stirring halfway through, until chicken is cooked through and vegetables are tender.
  7. Let rest for 5 minutes before serving.

Notes

Don’t overcrowd the pan for best results. Use the same method with shrimp or beef for variations.


Nutrition

  • Serving Size: 1 serving
  • Calories: 285
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 75mg