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Creamy Tuscan ‘Marry Me’ Chicken

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  • Author: lima
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Non-Vegetarian

Description

This Creamy Tuscan ‘Marry Me’ Chicken dish features tender chicken in a flavorful creamy sauce with fresh vegetables, perfect for impressing loved ones.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 cup heavy cream
  • 1 cup spinach
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. In a large skillet, heat the olive oil over medium heat.
  2. Season the chicken breasts with salt, pepper, and Italian seasoning.
  3. Add the chicken to the skillet and cook until browned on both sides, about 6-7 minutes per side. Remove the chicken from the skillet and set aside.
  4. In the same skillet, add the minced garlic and sauté for 1 minute.
  5. Add the cherry tomatoes and cook for another 2-3 minutes until softened.
  6. Pour in the heavy cream and bring to a simmer, then stir in the spinach and Parmesan cheese until melted.
  7. Return the chicken to the skillet and cook for an additional 5-10 minutes until the chicken is cooked through.
  8. Garnish with fresh basil before serving.

Notes

For extra flavor, marinate the chicken in Italian herbs before cooking. Add red pepper flakes for extra heat if desired.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 100mg