Description
A delightful dish featuring juicy chicken breasts coated in a vibrant cranberry-orange sauce, perfect for family dinners or entertaining guests.
Ingredients
Scale
- 4 chicken breasts
- 1 cup fresh cranberries
- 1 orange (juiced and zested)
- 1/4 cup honey
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix together the orange juice, orange zest, honey, and olive oil.
- Season the chicken breasts with salt and pepper and place them in a baking dish.
- Pour the cranberry mixture over the chicken.
- Scatter fresh cranberries on top.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Garnish with fresh parsley before serving.
Notes
Use fresh cranberries for best flavor. You can also marinate the chicken in the orange sauce for deeper flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 20g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg