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Cold Chicken Pasta Salad

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  • Author: lima
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Total Time: 145 minutes
  • Yield: 6-8 servings 1x
  • Category: Salad
  • Method: No-Cook, Preparing Ingredients
  • Cuisine: American
  • Diet: Gluten-Free (if using gluten-free pasta)

Description

A refreshing Cold Chicken Pasta Salad that’s perfect for summer meals, featuring tender chicken, colorful vegetables, and a creamy dressing.


Ingredients

Scale
  • 1 pound (450g) rotini or penne pasta
  • 3 cups cooked chicken breast, diced (about 1.5 lbs raw)
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1/2 red onion, finely chopped
  • 1 bell pepper (red or yellow), diced
  • 1/2 cup black olives, sliced
  • 1/2 cup fresh mozzarella balls (bocconcini), halved
  • 1/4 cup fresh basil leaves, chopped
  • 2 tablespoons fresh parsley, chopped
  • 3/4 cup mayonnaise
  • 1/4 cup olive oil
  • 3 tablespoons white wine vinegar
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon Dijon mustard
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika

Instructions

  1. Cook the pasta in a large pot of salted boiling water until al dente (8-10 minutes). Drain and rinse with cold water to cool.
  2. If using raw chicken, season and cook in olive oil until internal temperature reaches 165°F (74°C). Let cool and dice.
  3. Wash and dice all vegetables; chop herbs.
  4. In a medium bowl, whisk together dressing ingredients until smooth.
  5. In a large bowl, combine pasta, chicken, vegetables, olives, and pour dressing over. Toss gently to combine.
  6. Cover and refrigerate for at least 2 hours (preferably overnight). Stir before serving.

Notes

Use rotisserie chicken for a quicker option. This salad keeps well for up to 3 days in the refrigerator. Add fresh herbs just before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 55mg