Description
A quick and healthy dish featuring tender chicken, crisp broccoli, and a savory soy sauce finish, perfect for busy weeknights.
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups broccoli florets
- 2 tablespoons ginger, minced
- 2 tablespoons garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the chicken and cook until browned, about 5-7 minutes.
- Add the ginger and garlic, and sauté for another minute until fragrant.
- Add the broccoli florets and stir-fry for 3-4 minutes until tender-crisp.
- Pour in the soy sauce and mix well. Cook for an additional 2 minutes.
- Season with salt and pepper to taste and serve hot.
Notes
Slice the chicken thin for quick cooking. Use fresh ginger and garlic for better flavor. Adjust soy sauce to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg