why make this recipe
This dish is quick, healthy, and full of flavor. It uses simple ingredients you may already have. It cooks fast, so it is great for busy weeknights.
introduction
This Chinese Chicken and Broccoli is easy and tasty. It has tender chicken, crisp broccoli, and a savory soy sauce finish. If you like a baked version with similar flavors, try a baked potato chicken broccoli casserole for a different meal idea.
how to make Chinese Chicken and Broccoli
Follow the steps below. Work fast on medium-high heat so the chicken stays juicy and the broccoli stays crisp.
Ingredients :
1 pound chicken breast, sliced, 2 cups broccoli florets, 2 tablespoons ginger, minced, 2 tablespoons garlic, minced, 1/4 cup soy sauce, 2 tablespoons vegetable oil, Salt and pepper to taste
Directions :
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the chicken and cook until browned, about 5-7 minutes.
- Add the ginger and garlic, and sauté for another minute until fragrant.
- Add the broccoli florets and stir-fry for 3-4 minutes until tender-crisp.
- Pour in the soy sauce and mix well. Cook for an additional 2 minutes.
- Season with salt and pepper to taste and serve hot.
how to serve Chinese Chicken and Broccoli
Serve over steamed rice or noodles. You can also serve it with a side of plain salad or steamed vegetables. Plate it hot for best taste.
how to store Chinese Chicken and Broccoli
Cool the dish to room temperature before storing. Put it in an airtight container and keep in the fridge for up to 3 days. Reheat in a skillet or microwave until hot.
tips to make Chinese Chicken and Broccoli
- Slice the chicken thin for quick, even cooking.
- Cut broccoli into similar sizes for even cooking.
- Do not overcook the broccoli; keep it slightly crisp.
- Use fresh ginger and garlic for better flavor.
- Adjust soy sauce to taste if you want it saltier or milder.
variation (if any)
- Add sliced carrots or bell peppers for color and crunch.
- Use chicken thighs instead of breast for more flavor.
- Add a teaspoon of sesame oil at the end for a nutty note.
- Mix in a teaspoon of cornstarch with the soy sauce if you want a thicker sauce.
FAQs
Q: Can I use frozen broccoli?
A: Yes. Thaw or add it a little earlier while cooking so it heats through.
Q: Can I make this with tofu instead of chicken?
A: Yes. Use firm tofu, press out water, and pan-fry until golden before adding the garlic and ginger.
Q: How do I make more sauce?
A: Mix extra soy sauce with a little water and a pinch of sugar, then add while cooking. For thickness, mix in a small amount of cornstarch.
Q: Is this recipe spicy?
A: No. It is not spicy. Add chili flakes or a dash of hot sauce if you want heat.

Chinese Chicken and Broccoli
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Chinese
- Diet: Paleo
Description
A quick and healthy dish featuring tender chicken, crisp broccoli, and a savory soy sauce finish, perfect for busy weeknights.
Ingredients
- 1 pound chicken breast, sliced
- 2 cups broccoli florets
- 2 tablespoons ginger, minced
- 2 tablespoons garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the chicken and cook until browned, about 5-7 minutes.
- Add the ginger and garlic, and sauté for another minute until fragrant.
- Add the broccoli florets and stir-fry for 3-4 minutes until tender-crisp.
- Pour in the soy sauce and mix well. Cook for an additional 2 minutes.
- Season with salt and pepper to taste and serve hot.
Notes
Slice the chicken thin for quick cooking. Use fresh ginger and garlic for better flavor. Adjust soy sauce to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg







