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Chicken Ricotta Meatballs with Spinach Alfredo Sauce

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  • Author: lima
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten-Free Option

Description

Tender chicken meatballs mixed with creamy ricotta, served in a rich spinach Alfredo sauce over pasta.


Ingredients

Scale
  • 1 lb ground chicken
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1/2 cup breadcrumbs
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 tablespoon Italian seasoning
  • 2 tablespoons butter
  • 1 clove garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cups fresh spinach, chopped
  • Salt and pepper to taste
  • Cooked pasta, for serving

Instructions

  1. Preheat your oven to 400°F (200°C) to get ready for baking the meatballs.
  2. In a mixing bowl, combine ground chicken, ricotta cheese, Parmesan cheese, egg, breadcrumbs, minced garlic, salt, pepper, and Italian seasoning thoroughly. Shape the mixture into 1-inch meatballs and arrange them on a parchment-lined baking sheet.
  3. Place the baking sheet in the oven and bake the meatballs for 20-25 minutes until they are cooked through and have a light golden color on the outside.
  4. While the meatballs bake, melt butter in a saucepan over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
  5. Pour in the heavy cream and Parmesan cheese, stirring frequently. Bring the mixture to a gentle simmer and cook for about 5 minutes, or until the sauce thickens slightly.
  6. Stir chopped spinach into the simmering Alfredo sauce. Season with salt and pepper to taste. Cook just until the spinach wilts, which should take about 2-3 minutes.
  7. Place cooked pasta on plates, top with the baked chicken ricotta meatballs, and generously spoon over the warm spinach Alfredo sauce. Serve immediately for a comforting meal.

Notes

For a lighter sauce, use half-and-half instead of heavy cream. Store leftovers in an airtight container for up to 3 days. Reheat gently.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg