Description
These wings mix brown sugar and Cajun spice for a sweet and spicy bite, baked to a crispy perfection.
Ingredients
Scale
- 2 pounds chicken wings
- 1/4 cup brown sugar
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon hot sauce (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine brown sugar, Cajun seasoning, olive oil, garlic powder, salt, black pepper, and hot sauce if using.
- Add the chicken wings to the bowl and toss until they are fully coated.
- Place the wings on a baking sheet lined with parchment paper, spreading them out in a single layer.
- Bake for 40-45 minutes, flipping halfway through, until golden brown and crispy.
- Serve hot and enjoy!
Notes
For extra crispy skin, pat wings dry before coating and flip once during baking. Serve with celery sticks and a ranch or blue cheese dip.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 100mg