Buffalo Chicken Salad

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Author: Lima
Published:
A vibrant and tasty Buffalo Chicken Salad with spicy chicken, fresh veggies, and dressing.

Why Make This Recipe

Buffalo Chicken Salad is a delicious and easy dish that combines the bold flavor of buffalo sauce with healthy ingredients. It’s perfect for a quick lunch, a light dinner, or a fun snack. The use of shredded chicken makes it a great way to use leftover chicken or rotisserie chicken, saving you time in the kitchen. Plus, the crunchy veggies add a refreshing touch that balances the heat of the buffalo sauce. Whether you’re a busy parent or just looking for a tasty meal, this recipe is a winner!

How to Make Buffalo Chicken Salad

Ingredients

  • 2 cups cooked chicken, shredded (leftover or rotisserie)
  • 1/2 cup Greek yogurt
  • 1/4 cup buffalo sauce
  • 1/4 cup celery, diced
  • 1/4 cup carrots, grated
  • Salt and pepper to taste
  • Chips or crackers (for serving)
  • Lettuce leaves or wraps (for serving, optional)

Directions

  1. In a bowl, combine the shredded chicken, Greek yogurt, and buffalo sauce. Mix well until the chicken is coated.
  2. Add in the diced celery and grated carrots. Stir until evenly distributed.
  3. Season with salt and pepper to taste.
  4. Serve the salad with chips or crackers, or use it as a filling for sandwiches or wraps.

How to Serve Buffalo Chicken Salad

Buffalo Chicken Salad can be served in many ways. You can fill crisp lettuce leaves or wraps for a healthier option. It’s also great with crunchy chips or crackers on the side. For a complete meal, consider adding some fresh fruit or a side of veggies.

How to Store Buffalo Chicken Salad

You can store any leftover Buffalo Chicken Salad in an airtight container in the refrigerator. It should stay fresh for up to three days. If you plan on making it ahead of time, consider keeping the chips or crackers separate until you’re ready to serve.

Tips to Make Buffalo Chicken Salad

  1. Adjust the heat: If you like it spicy, add more buffalo sauce. For a milder flavor, reduce the amount.
  2. Use a mix of chicken: For extra flavor, try mixing in some shredded rotisserie chicken with leftover cooked chicken.
  3. Add more veggies: Feel free to include other veggies you like, such as bell peppers or red onion, to make it even healthier.

Variation

For a lighter version, you can replace Greek yogurt with a lighter dressing or use avocado instead. You can also swap out the buffalo sauce for another dressing of your choice if you want to change up the flavor!

FAQs

Can I use canned chicken for this recipe?
Yes, canned chicken works well in this recipe. Just drain it and shred it before mixing.

Is this recipe gluten-free?
It can be gluten-free! Just make sure to use gluten-free chips or crackers if you are serving it with those.

Can I freeze Buffalo Chicken Salad?
It’s best to avoid freezing this salad because the texture may change once thawed. It’s best enjoyed fresh!

Print
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Buffalo Chicken Salad

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  • Author: lima
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten-Free optional

Description

A deliciously bold and healthy Buffalo Chicken Salad that’s perfect for lunch, dinner, or a snack. Packed with shredded chicken and crunchy veggies in a spicy buffalo sauce.


Ingredients

Scale
  • 2 cups cooked chicken, shredded (leftover or rotisserie)
  • 1/2 cup Greek yogurt
  • 1/4 cup buffalo sauce
  • 1/4 cup celery, diced
  • 1/4 cup carrots, grated
  • Salt and pepper to taste
  • Chips or crackers (for serving)
  • Lettuce leaves or wraps (for serving, optional)

Instructions

  1. In a bowl, combine the shredded chicken, Greek yogurt, and buffalo sauce. Mix well until the chicken is coated.
  2. Add in the diced celery and grated carrots. Stir until evenly distributed.
  3. Season with salt and pepper to taste.
  4. Serve the salad with chips or crackers, or use it as a filling for sandwiches or wraps.

Notes

Adjust the heat by adding more or less buffalo sauce. Store leftovers in an airtight container for up to three days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg
Hi, We’re Lima and Isabelle!

A mother-and-daughter duo brought together by one delicious passion: sharing the very best chicken recipes with the world.

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