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Baked Coconut Lime Chicken

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  • Author: lima
  • Prep Time: 15
  • Cook Time: 45
  • Total Time: 60
  • Yield: 4-6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Thai
  • Diet: Gluten-Free, Dairy-Free, Low-Carb

Description

A rich and creamy coconut lime chicken dish perfect for busy weeknights, combining exotic flavors with minimal effort.


Ingredients

Scale
  • 2 lbs (900g) boneless, skinless chicken thighs or breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 can (14 oz/400ml) full-fat coconut milk
  • 1/4 cup fresh lime juice (about 23 limes)
  • 2 tablespoons lime zest
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons fish sauce (or soy sauce for vegetarian option)
  • 1 tablespoon brown sugar or honey
  • 1 teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
  • Fresh cilantro leaves for garnish
  • Lime wedges for garnish
  • Toasted coconut flakes (optional)
  • Sliced green onions for garnish

Instructions

  1. Preheat your oven to 375°F (190°C). Pat the chicken dry and season with salt, pepper, garlic powder, and onion powder.
  2. Heat the olive oil in a large oven-safe skillet and sear the chicken for 3-4 minutes on each side until golden brown. Remove and set aside.
  3. In the same skillet, combine coconut milk, minced garlic, and grated ginger. Bring to a gentle simmer over medium heat.
  4. Stir in lime juice, lime zest, fish sauce, and brown sugar, cooking until the sugar dissolves.
  5. Whisk in the cornstarch slurry and cook until the sauce thickens slightly.
  6. Place the seared chicken in a baking dish and pour the coconut lime sauce over it. Cover with aluminum foil and bake for 25-30 minutes.
  7. Remove the foil and bake an additional 10-15 minutes until the chicken is cooked through.
  8. Let rest for 5 minutes, then garnish with fresh cilantro, green onions, and toasted coconut flakes. Serve with lime wedges.

Notes

Use full-fat coconut milk for the best flavor and creaminess. Check chicken temperature with a meat thermometer for best results.


Nutrition

  • Serving Size: 1 serving
  • Calories: 385
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 28g
  • Saturated Fat: 24g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 120mg