why make this recipe
Pretzel Chicken with Mustard-Cheddar Sauce is crunchy, quick, and tasty. It uses simple pantry items and gives a salty crunch from pretzels and a creamy mustard-cheddar sauce. If you like easy chicken dinners, try a related Greek chicken gyros with cucumber tzatziki sauce recipe for another simple meal idea.
introduction
This recipe turns plain chicken into a crunchy, flavorful main dish. The pretzel crust adds salt and snap while the mustard-cheddar sauce adds cream and tang. It cooks fast in the oven and needs little hands-on time. You can serve it with vegetables, rice, or a salad.
how to make Pretzel Chicken with Mustard-Cheddar Sauce
Follow the steps below. Read all steps first, then start.
Ingredients :
4 chicken breasts, 2 cups pretzel crumbs, 1 cup flour, 2 eggs, 1 cup shredded cheddar cheese, 1/2 cup mustard, 1/4 cup milk, Salt and pepper to taste, Olive oil (for baking)
Directions :
- Preheat the oven to 400°F (200°C).
- In one bowl, place the flour and season with salt and pepper. In another bowl, whisk the eggs with the milk. In a third bowl, mix the pretzel crumbs with half of the cheddar cheese.
- Dip each chicken breast into the flour, shaking off excess, then into the egg mixture, and finally into the pretzel crumb mixture, pressing to adhere.
- Place the coated chicken breasts on a baking sheet lined with parchment paper. Drizzle with olive oil.
- Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and golden brown.
- In a small saucepan, combine the mustard and remaining cheddar cheese, heating over low until the cheese is melted.
- Serve the chicken with the mustard-cheddar sauce on the side.
how to serve Pretzel Chicken with Mustard-Cheddar Sauce
Serve hot with the mustard-cheddar sauce on the side or spooned over the chicken. Good sides: steamed broccoli, roasted potatoes, a simple green salad, or rice. Cut the chicken into slices to serve on sandwiches or wraps.
how to store Pretzel Chicken with Mustard-Cheddar Sauce
Let the chicken cool to room temperature. Place in an airtight container and store in the fridge for up to 3 days. Store the sauce in a separate container for up to 2 days. Reheat chicken in a 350°F (175°C) oven for 10-12 minutes to keep it crispy.
tips to make Pretzel Chicken with Mustard-Cheddar Sauce
- Crush pretzels finely so they stick well to the chicken.
- Pat chicken dry before coating for better adhesion.
- Press the pretzel crumbs into the chicken to form a good crust.
- Use a wire rack on the baking sheet for air underneath to keep the crust crisp.
- Warm the sauce gently and stir often to avoid burning.
variation (if any)
- Swap plain mustard for honey mustard for a sweeter sauce.
- Add smoked paprika or garlic powder to the pretzel crumbs for extra flavor.
- Use crushed rye or flavored pretzels for a different taste.
- Make smaller pieces (tenders) for kids or for dipping.
FAQs
Q: Can I use chicken thighs instead of breasts?
A: Yes. Thighs work well but may need a few more minutes to reach safe temperature.
Q: Can I fry the chicken instead of baking?
A: Yes. Fry in oil at medium heat until golden and cooked through, about 4-6 minutes per side.
Q: How do I keep the crust from getting soggy?
A: Bake on a wire rack and avoid covering the chicken while hot. Store sauce separately and add it when serving.
Q: Can I use a different cheese?
A: You can use a mild cheddar or a blend, but it should melt well into the sauce.
Q: Is this recipe freezer-friendly?
A: You can freeze baked chicken for up to 2 months. Thaw overnight in the fridge and reheat in the oven to keep the crust crisp.

Pretzel Chicken with Mustard-Cheddar Sauce
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Description
A crunchy and flavorful chicken dish with a salty pretzel crust and creamy mustard-cheddar sauce, quick to prepare and perfect for easy dinners.
Ingredients
- 4 chicken breasts
- 2 cups pretzel crumbs
- 1 cup flour
- 2 eggs
- 1 cup shredded cheddar cheese
- 1/2 cup mustard
- 1/4 cup milk
- Salt and pepper to taste
- Olive oil (for baking)
Instructions
- Preheat the oven to 400°F (200°C).
- In one bowl, place the flour and season with salt and pepper.
- In another bowl, whisk the eggs with the milk.
- In a third bowl, mix the pretzel crumbs with half of the cheddar cheese.
- Dip each chicken breast into the flour, shaking off excess, then into the egg mixture, and finally into the pretzel crumb mixture, pressing to adhere.
- Place the coated chicken breasts on a baking sheet lined with parchment paper. Drizzle with olive oil.
- Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and golden brown.
- In a small saucepan, combine the mustard and remaining cheddar cheese, heating over low until the cheese is melted.
- Serve the chicken with the mustard-cheddar sauce on the side.
Notes
Crush pretzels finely for better adhesion. Pat chicken dry before coating. Use a wire rack on the baking sheet for a crisp crust.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg







